What does it really mean to be healthy? In this motivating episode, Coach Cory sits down with Coach Jabbar, one of TFW Sauga’s newest coaches, to explore how fitness builds confidence, expands your capacity, and opens doors in every area of life.

From travel stories and family adventures to career growth and personal discipline, this conversation dives deep into the connection between physical fitness, self-belief, and opportunity.

💡 In This Episode, You’ll Learn:
 • Why health is more than just abs—it’s the capacity to live fully
 • How traveling, hiking, and parenting reveal your true fitness level
 • The link between fitness and confidence in career and relationships
 • How to rebuild self-trust by keeping the promises you make to yourself
 • 4 daily habits that expand your confidence and life capacity

This episode will remind you that your body is your vehicle for every experience in life. When you train it, fuel it, and respect it—you open doors that were once closed.

👉 If this episode inspired you, share it with someone who needs to hear that confidence comes from consistency.

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⏱️ Chapters:

00:00:00 – Introduction
00:00:22 – Guest Introduction: Coach Jabbar
00:01:01 – Health is Capacity
00:01:34 – Travel and Fitness
00:13:42 – Health is Confidence
00:15:11 – Building Confidence through Commitment
00:20:00 – Confidence and Career Opportunities
00:23:32 – Steps to Increase Capacity and Confidence

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